Mindfulness in a World Gone Mad – 2021

In these crazy times, it’s so hard to find a balance of truth and quiet. At every turn, the news media is forcing their narrative down our throats. Everyone wants our attention. Advertisements sell their idea of the perfect traditions, families, and thoughts. Drink this and feel better. Wear this while looking fit and trim. Come to our store for the best deals. I’ve found an answer to the noise. I simply turn the television to “OFF”..

Once upon a time, I had a television in every single room. All flat screens, neat and tidy, with their little control boxes at the ready. Hooked up to the latest cable companies, VST and I were slaves to the latest shows and the oldest reruns. A TV was always playing somewhere, while we seldom chose silence as a better option.

Sad to think of all the conversations in this world not happening because people are glued to the boob-tube. If you are old enough to understand that phrase, you know. For the youngers in my beautiful group of readers, a “boob” is another word for a foolish person. Televisions used to be run using cathode ray tubes. Television cabinets were actually pieces of very large furniture that housed all these tubes. Television repair shops sold a variety of replacement tubes. When one of your tubes burned out, a repair man could fix it and you’d be watching TV again.

The first television I remember was a thing of beauty. It sat in the family room, and we all gathered around to watch the grainy test pattern when we first got it. Just a greyscale pattern on the screen. Programing was limited to certain hours. Every morning, while eating breakfast before school, the first thing that played was the National Anthem, while the American flag was shown. It was a lovely way to start the day. The second thing was the daily news, which was actually good and bad news. Some stations did the same thing at sign off, when television stations actually stopped broadcasting for the night. In our town, for years, there were three stations. Not 303. Just three.

Before television, undistracted hours were filled with cards, board games, reading, and local gossip. Children had to make up games for entertainment outside in nature. Go figure. It was delightful to be sucked up into the beautiful world of the farm, always finding something fascinating to capture our attention. Oh, for one more day to find a horned toad in the powdery dust behind Dad’s shop, or a covey of quail to scare into flight.

These days, I find silence beautiful. Focusing on my own thoughts more clearly, I can decide what options make sense in my life, following the path that’s right for me. On a phone call over the weekend, a friend phoned to ask if I had seen the latest on the new virus. Actually, I hadn’t. Funny, my day was just great without knowing a thing about this new variant, which I fear no more than all the others before it.

“It’s so DANGEROUS! It’s AWFUL. YOU need to BLAHBLAHBLAHBLAHBLAHBLAHBLAH.”

What? I need to what? Wear three masks? Hibernate? Take three, no four, no sixteen shots? I need to shelter in place? And quiver? Cease to live? Cover Winterpast in plastic wrap? I’m sorry. Not happening. All this conversation with someone that KNEW the vaccine isn’t something I’m medically able to take. Very insensitive.

Since April 8th, 2020, I have been choosing the best course for me. I’ve stayed at hotels and eaten out many times each week. I’ve even traveled. It’s called LIFE. I’d have lost out on my search to find happiness if I’d quivered in place. I’ve no plans to start quivering now.

For me, my plan of action is already in place. I’m fully mindful of the virus and ready to care for myself should I become ill. The same as in any other flu season, I’ve purchased all the supplies necessary to care for myself should I become ill. In this, the season of hysteria, there is one other decision I had to make. Should I become ill, I’ll ride out the storm accepting the consequences. I don’t expect anyone else to step in and save me. I’ll do my best and accept the outcome. Pretty simple. My personal and authentic plan, because, in my case, I have no other choice.

True friends enjoy dialogue and do their best to understand personal choices different from their own. Medical decisions used to be personal, between doctor and patient. Not something discussed and judged by casual acquaintances. Those were happier times, indeed.

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, while not becoming overly reactive or overwhelmed by what’s going on around us. In my solitary little world, mindfulness is all I have.

The other day, I was sharing lunch with a new friend. After a delightful meal and conversation, we were leaving the restaurant when I put my glasses into my fanny pack.

“You DO know, fanny packs are terribly out of date, right?”

Well! Shiver me timbers. Consider me informed!!!!!

Funny, coming from a man who hadn’t shown much fashion forwardness up to this point. Even funnier considering the multitude of FP (Fanny Pack) choices available on Amazon. Someone, somewhere finds them useful. I guess I haven’t watched TV with the dictates for the latest and greatest purses for 2021. FP’s are a wonderful invention. Leaving both arms free, one can forget about the cumbersome aspects of a purse. Limiting the amount I can carry around by the small size, I find the FP one of the wonders of the world. I could really care less about the fashion relevance of my choice of purses.

Another great thing about the FP is that all possessions are attached to my body. As an easily distractible single woman, I won’t be leaving my purse on a counter somewhere when focusing on a cute associate. It could happen unless I’m fully prepared. Besides, it’s fun to be retro and out of step with the “NORM”.

So many preferences in my life are really not up for discussion. Certainly not up for the scrutiny of fashion police. I, for one, am starting the return of a fashion trend. Or not. Those of you that know me, know this is my truth.

By staying Mindful in a Mindless world, we can be our authentic selves with unique and individual opinions. I always find it refreshing to meet people that are following their own mindful preferences without giving too much thought to things dictated by present culture. An authentic mind is a precious and wonderful thing to behold.

Be brave today. Bold. Think of things that have gone by the wayside because of social dictates. Do something today because you love doing it. Not because it is expected, required, or prohibited. Choose to do YOU. That’s an important part of self love and we all need a dose of that every day.

Have a wonderful time counting down the days until Christmas. Enjoy something fun. Remember, it really doesn’t matter what anyone else thinks. Set your own trends. More tomorrow.