
Every day, I spend time writing under a simple wire sign with a great message.
Choose Happiness.
My bestie gave it to me as a housewarming gift after I moved into Winterpast. It quickly found its home above my desk, reminding me that life is a series of choices.
I try my best to choose happiness, even when other emotions would be easier. Grief, sadness, and anger are all rather bossy, taking over in a split second. Worry sits quietly, producing unwanted clouds. These emotions require very little. Just sit down, open the door, and they’ll gladly take over the room.
Happiness requires mindfulness and a little more effort.
I have many friends who are 80 and older, and I have noticed something about them.
Are they widowed? Yes.
Are some of their body parts failing? As expected.
Do many of them have little, if any, family left? Of course.
Are they upset about the world and the state it is in?
You betcha.

But they all have one thing in common. They’ve all chosen to live each day in happiness.
When their happy state is challenged, they acknowledge the problem, deal with it, and do their best not to dwell on it. They turn their attention toward the people, places, and small pleasures that still bring them joy.
I am convinced this has something to do with their longevity.
If stress is a silent killer, perhaps happiness is one of its antidotes.
When you wake up in the morning, choose a happy focal point.
Over the weekend, I met a baby whose smile will stay with me for a long while. His dimples were the best elixir. I am still smiling just thinking about them. My new friend, only one year old, already understands the secret. I’m so glad friendship has no age requirement.

Everyone has something that can bring happiness into the day. It may be a baby’s smile, a phone call from a friend, a flower blooming in the garden, a good cup of coffee, or a faithful pet who always seems to know when comfort is needed. The love of Jesus.
The blessings are there. Sometimes we simply have to train ourselves to notice them.
Find your blessings and dwell on those.
Soon, happiness will be knocking on your door.
When it does, let it in.





































